Choose Location:

       Grand Rapids | Byron Center | Muskegon

- Click here for our "Intro Class" special! -


Grand Rapids Location (GR):
5366 Plainfield Ave NE Suite J
Grand Rapids, MI 49525
Email Us
Call Us 616.552.3572

Byron Center Location (BC):

2237 84th St. Suite 103
Byron Center, MI 49315
Email Us
Call Us 616.552.2224

Muskegon Location (MK):
5312 Grand Haven Rd
Norton Shores, MI 49441
Email Us
Call Us 616.552.2255

Front Desk Hours:
Sunday-Thursday - 5:45pm-9:45pm
Saturday - 10:30am-1:00pm

Turn Up The Music - #SexyWeekend Playlist

Start off your weekend early with our #SexyWeekend playlist! We've combined some faster and slower tracks to help you feel energized and ready for the weekend!!


#SexyWeekend Playlist

"1 Thing" - Amerie
"Big Dipper" - The Cataracs feat. Luciana
"Earned It" - The Weeknd
"Pound the Alarm" - Nicki Minaj
"Nothing" - Mase feat. Eric Bellinger
"Wizard" - Martin Garrix & Jay Hardway
"Work It" - Missy Elliott
"Drop That Kitty" - Charli XCX & Ty Dolla Sign
"Ass Drop" - Wiz Khalifa
"Morning After Dark" - Timbaland feat. Nelly Furtado
"Express Yourself" - Diplo feat. Nicky Da B
"Bonnie & Shyne" - Shyne feat. Barrington Levy
"Blue Ocean Floor" - Justin Timberlake