Choose Location:

       Grand Rapids | Byron Center | Muskegon

- Click here for our "Intro Class" special! -


Grand Rapids Location (GR):
5366 Plainfield Ave NE Suite J
Grand Rapids, MI 49525
Email Us
Call Us 616.552.3572

Byron Center Location (BC):

2237 84th St. Suite 103
Byron Center, MI 49315
Email Us
Call Us 616.552.2224

Muskegon Location (MK):
5312 Grand Haven Rd
Norton Shores, MI 49441
Email Us
Call Us 616.552.2255

Front Desk Hours:
Sunday-Thursday - 5:45pm-9:45pm
Saturday - 10:30am-1:00pm

I am strong...and thankful

These past two weeks have been a whirlwind of beauty, sadness, busyness and riding the hood of a storm chasing vehicle in the eye of a hurricane. This post will be super short, as I cannot muster additional strength to come up with more. It is about being strong when you want to crumble and how Flirt Fitness has played a huge part in helping me get to this stronger and more confident version of myself.

I have always been a strong person when it came to others. I have never been strong when it came to my life. I have been the person who others run to when something awful happens, but rarely spoke up when something happened to me.  I was timid, quiet and watching my life from the outside. Without the encouragement of my friends, I never would have tried the into class at Flirt. A year and a half later, I cannot even begin to explain how much I have grown in myself and in my confidence. Every other week I some up with something to share. A majority of the time, I believe I fail at conveying my feelings and/or the emotions that I experience.  It changes each day, today it is gratitude. I am thankful that I have the support of my Flirt sisters. I am thankful that I have been encouraged and pushed past my comfort zone. I am thankful to be part of something so profound, inspiration and available to all women, so that they too can know the power of being enough.  Thankful to Amy for giving me this space of growth. Thankful for showing me that I am a strong and I CAN accomplish anything and knowing I CAN get through this storm. 

This too shall pass and I will emerge stronger.