Grand Rapids Location (GR):
5366 Plainfield Ave NE Suite J
Grand Rapids, MI 49525
Byron Center Location (BC):
2237 84th St. Suite 103
Byron Center, MI 49315
Muskegon Location (MK):
5312 Grand Haven Rd
Norton Shores, MI 49441
Front Desk Hours:
Sunday-Thursday - 5:45pm-9:45pm
Saturday - 10:30am-1:00pm
Our classes give you a phenomenal, sensual, sexy workout so take advantage of all of our classes and see immediate results. You will be amazed how quickly you will lose weight, tone your body, shrink your waistline, feel great and just have fun! Our signature pole classes are a fusion of pole dancing, exotic dance, pilates, yoga, and much, much more! In each level, 20 or more pole tricks are taught along with a routine and several transitional moves. You will use the entire room as we introduce beautiful floor and wall work as well. You'll not only learn to do beautiful pole tricks, you'll also learn to DANCE!
Within each 90 minute class you will also go through a full body warm-up and workout as we condition your body and your self confidence for the pole. After learning your moves for that day, you will put it together as you end the class with dancing!
All new students should choose Level 1 classes.
ALL Classes run 90 minutes. Because these classes run in a series and are progressive by nature, we do not allow them to be purchased individually.
ALL DEPOSITS AND PAYMENTS ARE NON-REFUNDABLE.
PLEASE NOTE: IF YOU SIGN UP FOR A SESSION WHERE YOUR CLASS FALLS ON A HOLIDAY THAT FLIRT FITNESS HONORS, YOU MUST MAKE UP IN A DIFFERENT CLASS ON A DIFFERENT DAY. THERE WILL BE NO OUTSIDE SCHEDULED CLASSES OFFERED BY YOUR INSTRUCTORS.