Choose Location:

       Grand Rapids | Byron Center | Muskegon





- Click here for our "Intro Class" special! -

 

Grand Rapids Location (GR):
5366 Plainfield Ave NE Suite J
Grand Rapids, MI 49525
Email Us infogr@flirtfitnessgr.com
Call Us 616.552.3572

Byron Center Location (BC):

2237 84th St. Suite 103
Byron Center, MI 49315
Email Us infobc@flirtfitnessgr.com
Call Us 616.552.2224

Muskegon Location (MK):
5312 Grand Haven Rd
Norton Shores, MI 49441
Email Us infomk@flirtfitnessgr.com
Call Us 616.552.2255


Front Desk Hours:
Sunday-Thursday - 5:45pm-9:45pm
Saturday - 10:30am-1:00pm

The Buzz at Flirt Fitness


 
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Leaves aren't the only thing falling.

Welcome to Fall!! It seems very peculiar that it can possibly be fall, but somehow it has snuck up on us again. While autumn in the “actual” name of the season, we call it “fall” as that is what both the leaves and temperatures tend to do. As it turns out, that is what we tend to do in pole as well.

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We are SUPERHEROS!

We can get through this crazy messy thing called life, and we don’t need someone to tell us how to do things, or to save the day (unless we want them to, of course). I have learned a lot over my time at Flirt. I can say hands-down that I have recognized confidence in myself that I never knew I had. I know going into class after a rough (or super rough) day; I will leave rejuvenated. Having supportive and caring people, who notice when I am down, trying in earnest to lift me up, it’s empowering. Flirt Fitness has made believe in the superhero within myself. I don’t need someone to save me, I have learned to save myself. Believe in yourself. Monsters and villain may visit from time to time, but we are enough and we can get through what may come and fight as it tries to dull our shine.

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I am strong...and thankful

These past two weeks have been a whirlwind of beauty, sadness, busyness and riding the hood of a storm chasing vehicle in the eye of a hurricane. This post will be super short, as I cannot muster additional strength to come up with more. It is about being strong when you want to crumble and how Flirt Fitness has played a huge part in helping me get to this stronger and more confident version of myself.

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Need Additonal Support.

Sometimes, you need someone else to support you, so you can accomplish something beautiful. Ending empowerment: I know not, what the future holds. I believe with every fiber of my being that together we can withstand any storm that decides to set itself upon us.

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Recipe for Success

Mulan said it best “think before you [snack] act; this will bring you honor and glory.”